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Yoga changes the way we see things, it transforms us
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How to break the cycle of negative thoughts
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Retreats are made to help you connect with youself
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Personal and group lessons adapted to children
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Overcoming barriers to a daily practice
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Yoga in nature is next level of commitment
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How is this Kundalini yoga different from the way Yogi Bhajan taught?
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Five Ways We Destroy Our Meditation Practice
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